Nisim Nek Ding Singgah Hoih Pen Teng

Tulai zatui lam mi minthang te leh Scientist te muhkhiat thak pen (banana ) nahtang hoihna lam a hihi.Gilpi Cancer natna tawh zato lum 80%pen nahtang nengei mello te ci uhhi.Nahtang nene ten pen gilpi cancer a ngahding 40% dal ci uhhi.Leitung ah pasal ten a sihlawh pih uh nambat 1 na pen gilpi cancer ci uh hi.Numei ten bel a sihlawhpih uh nambat 3 na pen gilpi can...cer ci uhhi.Nahtang sung ah "laccin"zatui namkhat om a,tua zatui pen AIDS natna nei te ading in bang a hoihmahmah khat ci uhhi.A hizong banla pen a minduplua,a minzunlua te nelo ding in,a min tung te bek ne ding ci uhhi.

Tangkha Hoihna
Tangkha pen sisan sunga a khum omding te dal in nalawn khia pahpah ci hi.Zun khum,si khum piangsak ding te nasiatak in na dal hih tuak hi.Ni sim e nek an leh tui pan e pumpi taksa a siasak thei na tampitak dal ci uhhi.

Tangmai Hoihna
Tangmai nasepna pen a tuamkhat hi leuleu a,tangmai pen sisan a khumsak thei ding te lak teptehna pakhat"Glycenic Index (GI) kici pen sisan khumsakthei telak ah a niampen khumna a nei hi aa, nekden ding in hoih mahmah ci hi.Tangmai in e sisan sung a omdan manlo khem peuh lemtuah ci uhhi.

Phulun Bulkang Hoihna(Garlic)

Phulun bulkang in pen 'Allicin' cih sisan paisuk,paitohna lampi siangsak thei hi.E pumpi tunga om (Cholesterol)hoihlo te pen garlic in lawnkhia pahpah cihi.Garlic sung ah Sulphur Amino Acid 'L-Cysteine a neihman in,taksa sung 'guu'(Toxin)a lutthei te khua-ul,zun leh eek lampi pan na paikhia pahpah ci hi.Tua bek hilo Amino Acid 'L-Aginine cihnei a,e taksa (Muscle)nasepna ah hatna pia cihi.Natna khatpeuh nei a e ihmut theihloh ciang,e taksa (cell)sunga om hatna hongpiakik dingin 'Nitric Oxide'kisamzel a,tuapen Garlic sunga om 'L-Arginine' cih in nasiatak in sem thei ci uhhi.

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